Offerings
ATHLETE SESSIONS
*I guide athletes to notice, without judgment, what patterns of thought and movement are getting in the way of their highest potential.
*We create new, beneficial patterns of thinking and moving that support the mind and body working with each other instead of in opposition so that athletes become more durable and resilient.
*I offer tools and practices that athletes can use daily to support their most aligned body, mind and spirit.
*Everything we do is guided by following curiosity and always works for the athlete’s highest and greatest good.
*I trust the wisdom of the athlete, my own inner knowing and channeled guidance, and the abilities we have to heal when we are willing to shift and create new patterns.
*45 and 60 minute sessions available (I often see athletes during their “off” periods if they have one)
$75 for 45 minute sessions
$90 for 60 minute sessions
*15+ years of experience as an intuitive movement guide, connecting people with their bodies and minds, helping them tune into their own inner wisdom in order to grow, expand and heal
*not a licensed therapist
1:1 Intuitive Movement, Body Wisdom and Healing Guidance
*VIRTUAL or IN-PERSON*
Includes:
*Oracle Deck card pull and guided reading
*Tools, movements, exercises to contribute to your growth, healing, & transformation
*Next steps for practice on your own
Investment:
30 min - $55
60 min -$90
Connect with your PELVIS & NOTICE!
60 minute Pelvis Workshop video is available NOW to guide you through connecting with the area of your pelvis, SLOWLY and INTENTIONALLY.
$27 for UNLIMITED replays
Guidance via phone or zoom
30 min – $30
60 min – $60
BODYWORK
Includes:
Myofascial Release
Joint range of motion
Acupressure
Reiki/Energy healing
Cranial Therapy
Lymphatic Drainage
Gua Sha
Mind-body connection
| Children ages 1-12 | Teens/ Athletes | Adults | Reiki |
| 30 minutes IN-PERSON | 30, 45, or 60 minutes IN-PERSON | 45-60 minutes IN-PERSON | 30-60 minutes In-Person or phone call |
| $55 | 30 min -$55 45 min -$75 60 min -$95 | 30 min -$55 45 min -$75 60 min -$95 | 30 min -$55 45 min – $75 60 min – $95 |
Becca Jay is not a medical professional, doctor or licensed therapist. This site is not intended for use in diagnosis, treatment, cure, or mitigation of any disease, illness or disorder. You should always consult a qualified health provider for advice regarding a medical condition and use your own judgement before taking any action. A specific result or outcome cannot be guaranteed. Becca Jay assumes no liability for the information contained within the site nor the information and/or products offered by other sources which have been linked to this site.
