*BODYWORK*
Reiki / Subtle Energy Support
Myofascial Release
Cranial Therapy
Acupressure
Lymphatic Drainage

*INDIVIDUALIZED PROFILE GUIDES*
*WORKSHOPS*

Upcoming Events

Roxborough Community Movement Hour 
Fundraiser for Women's Wilderness
When: Saturday, April 19th 10-11:15am (back up date: Saturday, April 26th)
What: 60 minutes of movement through 10 x 4 minute circuits*
Where: Roxborough Community Park - parking above the sledding hill
7671 N Rampart Range Rd. Littleton 80125
Why: Supporting an important organization while moving together elevates all us all
Who: ALL are welcome
Cost: suggested donation of at least $25 per person - Goal is to raise $2000 for WW!!
Raffle Prizes!!

*Circuits include: sledding hill, battle ropes, TRX bands, lateral movements, bench step ups, ziggy zaggy stuff, kettlebells/lighter weights, and more. Totally doable and fun for your whole family (unless you are a tiny baby, then not as much fun).
(each circuit is modifiable)